Salsa and Guacamole

Salsa and Guacamole

SALSA - RESTAURANT STYLE

Ingredients

• 6 - Tomatoes (very ripe, medium sized - finely diced)
• 1/2-Onion (medium sized - finely diced)
• 1/2-Green Pepper (finely diced)
• 1-Jalapeño Pepper (seeds removed - finely diced - add more if you like it hotter)
• 3-Garlic Cloves (finely diced)
• 1/2 Cup Cilantro (fresh, finely chopped)
• 1-Lime (freshly squeezed)
• 1/2-Lemon (freshly squeezed)
• Hot Sauce to taste
• Salt & Pepper to taste

Instructions

• Mix the above ingredients in a mixing bowl and refrigerate for 2 hours
• Feel free to add more or less of the above ingredients to your taste
• To allow all the flavours to meld together you can refrigerate over night
• Serve with Restaurant Style Tortilla Chips (in the Health Food section of your favourite grocery store)

GUACOMOLE

Ingredients

• 6-Avocados (very ripe)
• 2-Cups of Salsa (see recipe above)
• Feel free to add more or less Salsa to your taste
• 1/2 Lime (freshly squeezed
• 1/4 Lemon (freshly squeezed)
• 2-Garlic Clove (finely diced)
• Hot Sauce to taste
• Salt & Pepper to taste

Instructions

• Cut Avocados in half and remove pits
• Remove (with a teaspoon) the Avocado from the skin and put in a mixing bowl
• Mix Avocadoes with fork to desired texture
• Add Salsa and mix together and let stand for 1 hour to allow ingredients to meld together
• Serve with Restaurant Style Tortilla Chips (found in the Health Food section of your favourite grocery store)

  ENJOY!