100 Huntley Street "Full Circle" > Recipes

Black Bean Dip

Black Bean Dip

Friday November 17th, 2006

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BLACK BEAN DIP

Ingredients

1-can Black Beans
1-can chopped Green Chillies
350 ml-Salsa (medium or mild)
250 ml-Sour Cream
6 oz.-Mexican-type Cheese, grated
Tortilla Chips 
 

Instructions

  • Drain and mash Black Beans (leaving some whole)
  • Add chillies (you can add a bit of the juice for extra flavour), salsa, sour cream, and half the grated Cheese
  • Blend well
  • Pour mixture into medium sized, oven safe, baking dish
  • Cover with remaining cheese and bake at 350-F degrees for about 30 minutes, or until bubbly.
  • Serve warm with plain Restaurant Style Tortilla Chips
ENJOY!