Barbecue Pork Chops
Tuesday,
July 8, 2008
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BARBECUE PORK CHOPS - The
barbecue flavor of the sauce truly makes this pork dish one to remember.
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Slow Cooker, Stir Fry, BBQ
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| Ingredient
List |
1 Meal |
4 Meals |
6 Meals |
8 Meals |
| Pork (cubed
or strips or whole chops) |
2 lbs |
8 lbs |
12 lbs |
16 lbs |
| Soy Sauce |
2tsp |
3 tbsp |
1/4 cup |
1/3 cup |
| Mustard (prepared) |
1 tsp |
4 tsp |
2 tbsp |
3 tbsp |
| Worcestershire
Sauce |
3/4 tsp |
1 tbsp |
1 ½ tbsp |
2 tbsp |
| Brown Sugar |
1/4 cup |
1 cup |
1 ½ cups |
2 cups |
| Pepper (black) |
1 ½ tsp |
2 tbsp |
3 tbsp |
1/4 cup |
| Vinegar |
1/4 tsp |
1 tsp |
1 ½ tsp |
2 tsp |
| Ketchup |
2 tbsp |
½ cup |
3/4 cups |
1 cup |
| Apple Juice |
1/3 cup |
1 1/3 cup |
2 cups |
2 2/3 cups |
| Corn Starch |
1 tbsp |
1/4 cup |
1/3 cup |
1/2 cup |
| |
|
|
|
|
| Zipper Bags
(large) |
1 |
4 |
6 |
8 |
Method:
- Label Bags:
Barbecue Pork Chops
Slow Cooker - 4 - 5 hours on high or 6 - 8 hours on low
Stir Fry- stir fry until center of meat is white.
BBQ - med to high heat until center of meat is white
- Place 2 lbs of
pork into each zipper bag.
- Combine all ingredients
except apple juice and cornstarch. Dissolve cornstarch in apple juice
and add to other ingredients.
- Distribute evenly
amoung all bags. Remove air, seal bags and freeze.
Hints:
We listed cubed pork to give more cooking and serving options, however
this recipe works great with pork chops grilled on the BBQ
For the BBQ:
Take the pork chops out of the sauce and grill. Meanwhile put remaining
sauce in a small saucepan on the stove and cook to thicken (add more cornstarch
mixed with a small amount of water if necessary). Serve sauce over cooked
pork chops or on the side.
Serving Suggestions:
Using cubed pork allows you to serve this dish over rice – with its succulent
sweet and sour sauce it is truly delicious. Add oven roasted potatoes
and stir-fried vegetables to this meal to enhance the colour and make
it truly complete.
ENJOY!
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